Enrich your life with ritual.

Morning Smoothie Ritual

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Every morning enjoying this delicious smoothie to fill my tummy,  nourish and balance my body and to keep my mind super clear.

1 x Banana, handful of organic spinach, handful of frozen blueberries, almond milk, 1tbsp cacao, 1 tbsp plant protein powder, 1 tsp chia seeds, 1/2 tsp of Ashwagandha, blitz together.  Sprinkle with home made granola, pumpkin seeds, cacao nibs, raspberries  and a little Super Greens Fudge sliced thinly.

I love this in winter too and I pull the frozen berries out about an hour before hand so it isn't too cold.  Enjoy. x

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