Peaceful Sleep Ritual
Beautiful and practical rituals for winding down for the evening and enjoying a restful nights sleep. This amazing trio includes:
***Lavender - The Oil of Communication
Lavender, the gentle first aid kit in a bottle requires no introduction. This beautiful lavender oil is organically grown in Bulgaria, renowned for its long history and high quality production. One of the few essential oils that can be directly applied to your skin.
Benefits: Soothing, skin repair, heals wounds, eases fractious energy and is wonderfully useful in calming irritable children. Promotes deep restful sleep and clear communication.
To use: Add a few drops to your essential oil diffuser or a safely-positioned oil burner to create an environment of ease, safety and harmony for truthful conversations to flow. Dab on cuts, grazes, burns, bites, stings and acne. A few drops on you pillow at night will encourage a quiet mind and blissful sleep. Mix 1 drop with a little carrier oil and massage into the souls of your feet before bed. Gently massage 1 drop onto the temples and back of the neck to relieve head tension.
Essential Oils are very concentrated, please store them carefully out of the reach of children at all times and out of direct sunlight.
10 ml glass bottle.
***Transdermal Magesium 100ml.
With trace elements. Magnesium is required for 325 known cellular functions of the body. Transdermal Magensium is quickly and effectively absorbed through the skin, avoiding the stomach upset that can occur when ingesting Magnesium Citrate orally. Perfect to ease stress, muscular tension, cramping and insomnia.
To Use: Apply to torso, arms and legs before bed. 10 sprays = 205mg elemental magnesium. NB it is common to experience a tingling sensation on applying for the first few days of use.
Ingredients: Nederland Zechstein Magnesium Chloride Oil.
100ml glass bottle.
*** Calm Tea
Harmonise your entire being with daily sips of Calm tea. Sip your way back to a body of equanimity and vital ease.
Grounding Gotu Kola blend with aromatic spearmint and cardamom. Prepare for a healthy night’s sleep and soothe the effects of stress with this mind and mood tonic. This nurturing, Caffeine-free elixir is perfect when preparing for assignments/exams. This tea is suitable for children + teenagers, and of course all adults.
Ingredients: Gotu Kola, Lemon balm, Spearmint, Chamomile, Licorice root, Cardamom.
(Approximately 25 servings)
Infusion: 1 teaspoon per cup. Infuse Calm Tonic for 4 minutes. Add honey or maple for additional sweetness + nurturing. This tonic translates beautifully to iced tea.